Over 60 & Getting Fit
*This is a FREE college-accredited program sponsored by the College of Southern Idaho. In partnership with the Office on Aging, Filer, Buhl, Shoshone, ISDB school districts, and the Jerome, Rupert and Hailey Recreation Departments.*
This award-winning program emphasizes walking as low-impact cardiovascular movement, stretching and resistance training in locations throughout the Magic Valley. It is geared to serve older adults with varying levels of functioning abilities during the College of Southern Idaho’s Fall and Spring semesters.